Looking for a non-toxic yoga mat for a healthy and conscious practice? Keep reading for our guide on the best yoga mats on the market right[...]
The latest in wellness- focused travel
Costa Rica
Looking for the best spas in Costa Rica? Here's our list of the best luxury spas and spa hotels in Costa Rica. While it might not sprin[...]
The world is waking up to the benefits of CBD and if you haven't tried it yet you might to missing out on its wide range of physical and me[...]
In recent years, CBD oil has gone from being virtually unknown to something everyone is talking about and using. In the wellness world[...]
Looking for the best natural shampoos for oily hair? We've compiled the ultimate list of our tried and tested option for different hair typ[...]
It's gratitude journal prompts that can help us with our wellbeing. "Gratitude turns what we have into enough.” This anonymous quote h[...]
Getting started with journaling for self care might not be as easy as it sounds. Keep reading and use our self care journal prompts to ligh[...]
Discover the best non toxic deodorants on the market today that really work. We've scoured the internet for the best chemical-free deodoran[...]
Looking to find out the benefits of confidence and ultimately increase your confidence levels? Keep reading to find out more. Confidenc[...]
A stressful lifestyle, prolonged working hours and less sleep are just some aspects of our frantic lifestyles that can make us feel tired a[...]