Costa Rica
While it might not spring to mind right away as a wellness destination, there are tones of wellness options and best spas in Costa Rica and[...]
The latest in wellness- focused travel
The world is waking up to the benefits of CBD and if you haven't tried it yet you might to missing out on its wide range of physical and me[...]
In recent years, CBD oil has gone from being virtually unknown to something everyone is talking about and using. In the wellness world, it[...]
New York, USA
Thinking of getting away to renew, refresh and rejuvenate? Keep reading for our favourite selection of wellness retreats in New York City a[...]
It's often difficult to find the right shampoo that ticks all the boxes. If like me you have oily hair and an oily scalp yet you want a nat[...]
It's gratitude journal prompts that can help us with our wellbeing. "Gratitude turns what we have into enough.” This anonymous quote h[...]
Tulum, Mexico
Tulum is growing quickly to become one of the best places in the Americas for yoga and wellness. As one of Mexico's hottest beach destinati[...]
Getting started with journaling for self care might not be as easy as it sounds. Keep reading and use our self care journal prompts to ligh[...]
Discover the best non toxic deodorants on the market today that really work. We've scoured the internet for the best chemical free deodoran[...]
Confidence and self-confidence are directly linked to a happy and fulfilling life and if you're someone who's interested in wellness, perso[...]