While it might not spring to mind right away as a wellness destination, there are tones of wellness options and best spas in Costa Rica and[...]
While it might not spring to mind right away as a wellness destination, there are tones of wellness options and best spas in Costa Rica and[...]
The world is waking up to the benefits of CBD and if you haven't tried it yet you might to missing out on its wide range of physical and me[...]
In recent years, CBD oil has gone from being virtually unknown to something everyone is talking about and using. In the wellness world, it[...]
Thinking of getting away to renew, refresh and rejuvenate? Keep reading for our favourite selection of wellness retreats in New York City a[...]
It's often difficult to find the right shampoo that ticks all the boxes. If like me you have oily hair and an oily scalp yet you want a nat[...]
It's gratitude journal prompts that can help us with our wellbeing. "Gratitude turns what we have into enough.” This anonymous quote h[...]
Tulum is growing quickly to become one of the best places in the Americas for yoga and wellness. As one of Mexico's hottest beach destinati[...]
Getting started with journaling for self care might not be as easy as it sounds. Keep reading and use our self care journal prompts to ligh[...]
Discover the best non toxic deodorants on the market today that really work. We've scoured the internet for the best chemical free deodoran[...]
Confidence and self-confidence are directly linked to a happy and fulfilling life and if you're someone who's interested in wellness, perso[...]