Planning a road trip can be stressful and often involves thinking about where to go, where to sleep, parking rules in different cities and also what to eat. At Roam and Thrive we believe in the importance of great, nutritious food when travelling and road trips are no exception. A balanced healthy lifestyle makes a happy traveller. When[...]
Discover the perfect Tulum itinerary for a wellness-focused weekend in Mexico's hottest spot on the Riviera Maya. Ahhh Tulum! It’s got to be my favorite wellness destination in the Americas. Rich in stunning beaches, spas and wellness centres, beautiful properties, healthy food options, and all the boho vibes, it's difficult to f[...]
Wandering why is traveling important for your health, particularly your mental health? Keep reading to find out all the positive effects of travel on our mental health and find out how it can help you. What comes to mind when you hear the word 'travel'? Exotic food? White sand beaches? Pure rest and relaxation? Hiking up lush, green[...]
Thinking about visiting the north of Chile? Here are some absolute hidden gems you need to know about today when planning a trip to northern Chile. There aren't many places in the world that compare to Northern Chile. There's a feeling of otherworldliness that's difficult to describe and a vast open space that feels like it will neve[...]
Thinking more about wellness travel and how to incorporate more wellness into your vacations and travel days? You're in the right place. Keep reading to find out more about our top tips for wellness holidays. The Wellness Tourism Association Describes wellness holidays or tourism as "a specific division of the global tourism indust[...]
Looking for the best road trips in the UK for your next trip? Keep reading to find out our selection of the best England road trips. There’s nothing quite like hitting the open road and exploring the UK at your own pace. From rugged coastlines and rolling countryside to dramatic highlands and charming villages, road trips offer the[...]
Veganism and a plant-based lifestyle have seen an unprecedented boom over the last few years and with that a rise in the popularity of meat and dairy replacements. Due to this, there’s no doubt that plant-based milk has become more popular than ever over recent years as people look for dairy-free alternatives. Many believe, myself incl[...]
Researching day trips to Bath from London? Keep reading to find out everything you need to know to plan a well-spent one day in Bath. As one of the best-preserved Georgian cities in England, the insanely pretty city of Bath is full of history, culture and delicious food. Its compact size and the fact that almost everything of intere[...]
Thinking about traveling with essential oils but not sure which ones and whether you even can? Keep reading to find out everything you need to know about how to travel with essential oils. In recent years, essential oils have gone from being things only a handful of people would use to being a household and wellness staple. With[...]
Planning an Oxford day trip? Oxford is a fantastic British city to see in a day. Keep reading for our ultimate guide to what to do in Oxford in one day. Known first and foremost for its literary and academic heritage, Oxford is a joyous little city full of gothic spires, vaulted ceilings, meadows, rivers, bookstores, and chapels.[...]