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Roam and Thrive

Browse the Tag

Wellness

CBD oil how does it really make you feel
Lifestyle Wellness

How Does CBD Oil Make You Feel & Its Amazing Benefits

August 3, 2021

In recent years, CBD oil has gone from being virtually unknown to something everyone is talking about and using. In the wellness world, it might be fairly new as a[...]

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woman journaling on a sofa with coffee
Lifestyle Wellness

Top Gratitude Journal Prompts for Mental Wellbeing

June 17, 2021

It's gratitude journal prompts that can help us with our wellbeing. "Gratitude turns what we have into enough.” This anonymous quote has never stopped resonating wi[...]

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photo of woman posing during golden hour
Tulum, Mexico
Mexico North America Retreats

The Best Yoga & Wellness Spots in Tulum, Mexico

May 18, 2021

Looking for the best yoga in Tulum? Keep reading for our curated guide on the best yoga and wellness spots in Tulum for the best wellness retreats and classes. Tulum[...]

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2 Comments
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woman journaling in a notebook on her lap- self care journal prompts
Lifestyle Wellness

Self Care Journal Prompts for Better Living

May 5, 2021

Getting started with journaling for self care might not be as easy as it sounds. Keep reading and use our self care journal prompts to lightly ease you into the practice[...]

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woman holding the best non toxic deodorants
Lifestyle Spa Wellness

The Best Non Toxic Deodorants That Really Work

April 6, 2021

Discover the best non toxic deodorants on the market today that really work. We've s[...]

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The Benefits of Self Confidence, cover
Lifestyle Wellness

Benefits of Confidence & High Self Esteem + How to Achieve It

March 27, 2021

Looking to find out the benefits of confidence and ultimately increase your confidence levels? Keep reading to find out more. Confidence and self-confidence are dire[...]

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coffee all natural energy booster
Lifestyle Wellness

Top Natural Ways to Boost Energy Now

December 4, 2020

A stressful lifestyle, prolonged working hours and less sleep are just some aspects of our frantic lifestyles that can make us feel tired and run down. At some point dur[...]

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ginger turmeric shots on a cutting board
Food Wellness

Ginger Turmeric Wellness Shot: The Best Recipe (for Juicers & Blenders)

November 17, 2020

Looking for a delicious and health-promoting ginger turmeric shot recipe to boost the immune system? Keep reading to get our much-loved recipe. Shots might not be th[...]

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29 Comments
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Winter self care rituals woman in bath
Lifestyle Wellness

Amazing Winter Self Care Ideas To Try Today

October 30, 2020

Looking to up your self care rituals this winter? Keep reading to find our top tried and tested winter self care ideas. Winter can be a difficult time, both for our[...]

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6 Comments
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wellness destinations spa
Worldwide
Italy Japan Mexico Peru Travel Guides Wellness

11 Top Wellness Destinations Around the Globe for 2025

July 9, 2020

Looking for the best the world has to offer in wellness travel for 2025? Join us as we take a deep dive into exploring the world's best travel destinations for wellness.[...]

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Hi, I'm Alex
WELCOME

WELCOME

Roam & Thrive is your go-to guide for insider, boutique travel with a design-led and photography-first approach. Jump right in and get inspired! MEET ALEX

Instagram

Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
roamandthrive
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Follow
Outtakes from Tulum, Mexico, last year for @the_mexicoedit Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
6 hours ago
View on Instagram |
1/6
… because I don’t want to even start thinking about autumn. 

Anyone else slowing down to experience the last few weeks of summer? 

#mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
roamandthrive
roamandthrive
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Follow
… because I don’t want to even start thinking about autumn. Anyone else slowing down to experience the last few weeks of summer? #mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
1 week ago
View on Instagram |
2/6
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

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.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
roamandthrive
roamandthrive
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Follow
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
2 weeks ago
View on Instagram |
3/6
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
roamandthrive
roamandthrive
•
Follow
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
4 weeks ago
View on Instagram |
4/6
Welcome to… 

 Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo.

they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. 

Would you go? 

#castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
roamandthrive
roamandthrive
•
Follow
Welcome to… Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo. they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. Would you go? #castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
4 weeks ago
View on Instagram |
5/6
My favorite time of day, but make it Hydra. 
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.
.
#hydra #greece #hydragreece #discovereurope #voyage #méditerranée
roamandthrive
roamandthrive
•
Follow
My favorite time of day, but make it Hydra. . . . #hydra #greece #hydragreece #discovereurope #voyage #méditerranée
1 month ago
View on Instagram |
6/6
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Puglia, Italy
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Follow Along on Instagram

Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
Outtakes from Tulum, Mexico, last year for @the_mexicoedit 

Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
roamandthrive
roamandthrive
•
Follow
Outtakes from Tulum, Mexico, last year for @the_mexicoedit Now in its second year, I started The Mexico Edit last year, an editorial style site dedicated to curated, luxury travel in Mexico. If you’re planning a trip to Mexico this year, make sure to check it out @the_mexicoedit
6 hours ago
View on Instagram |
1/6
… because I don’t want to even start thinking about autumn. 

Anyone else slowing down to experience the last few weeks of summer? 

#mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
roamandthrive
roamandthrive
•
Follow
… because I don’t want to even start thinking about autumn. Anyone else slowing down to experience the last few weeks of summer? #mediterraneansummer #mediterranean #puglia #visitpuglia #mytinyatlas #slowtravel #damestravel #mediterraneo #summertravel #italiadascoprire #italiadascoprire
1 week ago
View on Instagram |
2/6
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭

.
.
.
#costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
roamandthrive
roamandthrive
•
Follow
Current mood: All the jungle greens of the tropics of Costa Rica. 🌴🌺🥭 . . . #costarica #lafortuna #lafortunacostarica #costaricapuravida #puravida #tropicalvibes #jungleliving #cntraveler #travelandtourism
2 weeks ago
View on Instagram |
3/6
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
Salento summer in full swing. 

#salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
roamandthrive
roamandthrive
•
Follow
Salento summer in full swing. #salento #puglia #salentodamare #salentoview #salentogram #tricaseporto #cntraveler #europeansummer #mediterraneo
4 weeks ago
View on Instagram |
4/6
Welcome to… 

 Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo.

they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. 

Would you go? 

#castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
roamandthrive
roamandthrive
•
Follow
Welcome to… Castelmezzano in Basilicata, Italy. This little village and its twin Pietrapertosa cling dramatically to the jagged Lucanian Dolomites connected by Italy’s most thrilling zip line, Volvo d’Angelo. they offer cinematic views, winding stone lanes and a raw untouched beauty that feels a world away from Italy’s tourist trail. Would you go? #castelmezzano #pietrapertosa #basilicata #basilicataturistica #basilicatatrip #basilicatadascoprire #cntraveler
4 weeks ago
View on Instagram |
5/6
My favorite time of day, but make it Hydra. 
.
.
.
#hydra #greece #hydragreece #discovereurope #voyage #méditerranée
roamandthrive
roamandthrive
•
Follow
My favorite time of day, but make it Hydra. . . . #hydra #greece #hydragreece #discovereurope #voyage #méditerranée
1 month ago
View on Instagram |
6/6
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