Looking for a delicious and health-promoting ginger turmeric shot recipe to boost the immune system? Keep reading to get our much-loved recipe. Shots might not be th[...]
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Wellness
Looking to upgrade your morning routine? Keep reading to find out how to introduce healthy habits for a mindful morning routine. Mornings can be hectic, stressful an[...]
Looking to up your self care rituals this winter? Keep reading to find our top tried and tested winter self care ideas. Winter can be a difficult time, both for our[...]
Worldwide
Looking for the best the world has to offer in wellness travel for 2024? Join us as we take a deep dive into exploring the world's best travel destinations for wellness.[...]
Wandering why is traveling important for your health, particularly your mental health? Keep reading to find out all the positive effects of travel on our mental health a[...]
Thinking more about wellness travel and how to incorporate more wellness into your vacations and travel days? You're in the right place. Keep reading to find out more ab[...]
Looking for a practical yet thorough daily self care checklist you can stick to each day? Keep reading and download our free PDF to encourage your daily self care ritual[...]
If you’ve been around here for a while you’ll probably be wondering why I, a travel blogger, am writing a post with ‘at home’ in the title. Healthy living is fu[...]
The immune system is your body’s defence against, viruses, disease and infections. The stronger your immune system the easier it will be for you to get over colds, fl[...]
Stressed? Burned-out? Mentally exhausted? You need a mental vacation. But how do you really get the rest you need when taking a vacation? Nobody likes the feeling of[...]