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Roam and Thrive

Food, Italy, Where to Eat

Self-Guided Naples Pizza Tour: The Best Pizza in Naples

Thinking about heading out on a Naples pizza tour? Here are my recommendations for the best pizza in Nap[...]

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Food, Wellness

Elevate Your Frequency with High Vibrational Foods

In an age where wellness takes center stage, the quest for healthier ways of living is never too far fro[...]

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Food, Wellness

16 Healthy Ways to Sweeten Coffee Without Sugar

Looking for ways to reduce your sugar intake? Luckily there are many ways to sweeten coffee without usin[...]

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Food, Recipes

Otherworldly Vegan Avocado Toast Recipe + Variations

Learn how to make the best vegan avocado toast recipe from the simple smashed avocado on toast with a bi[...]

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The latest in all things food and nutrition

Why I choose to be plant-based and Why you should too
Food Lifestyle

Why I Choose a Plant-Based Diet and Why You Should Too

March 21, 2019

"The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison." Ann Wigmore My Story F[...]

vegan argentina cow
Argentina
Argentina Food Travel Tips & Tricks

Vegan Argentina: Top Tips for Being Vegan in Argentina

January 24, 2019

Thinking about visiting Argentina as a vegan? Here's your vegan Argentina guide and our top tips for how to survive being began in Buenos A[...]

Sweet potato jackets recipe
Food Recipes

Sweet Potato Jacket Recipe (Healthy, Vegan & Delicious)

January 9, 2019

A jacket potato, or, a whole cooked potato is versatile, easy and filling. It's quick, easy and you can pretty much top it with whatever i[...]

vegan pesto pasta recipe
Food Recipes

The Ultimate Vegan Pesto Pasta Recipe

December 17, 2018

Pasta, pasta, pesto pasta.. it's got to be one of the ultimate comfort foods. I absolutely love it! I could eat it all day and night. It's[...]

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Il Palazzotto Matera @ilpalazzottomatera is the kind of place that makes you slow down in the best way possible. Tucked away into the quiet side of the Sassi it blends centuries of history with thoughtful design and a dose of low-key luxury. 

Staying here is the ultimate cave hotel experience in Matera without giving up any comforts. Suites are serene and stylish and the house wines are genuinely excellent, and dinner at their wine bistrot @radinowine -set in a former church- was easily one of the most memorable meals of my trip. 
This is Matera at its most intimate and refined. a d 

Scroll to the end for the most insane tub situation. 🤯

#materaitaly #matera #materainside #sassidimatera #ilpalazzottomatera #radinowine #basilicataturistica #basilicata #volgobasilicata
Il Palazzotto Matera @ilpalazzottomatera is the kind of place that makes you slow down in the best way possible. Tucked away into the quiet side of the Sassi it blends centuries of history with thoughtful design and a dose of low-key luxury. 

Staying here is the ultimate cave hotel experience in Matera without giving up any comforts. Suites are serene and stylish and the house wines are genuinely excellent, and dinner at their wine bistrot @radinowine -set in a former church- was easily one of the most memorable meals of my trip. 
This is Matera at its most intimate and refined. a d 

Scroll to the end for the most insane tub situation. 🤯

#materaitaly #matera #materainside #sassidimatera #ilpalazzottomatera #radinowine #basilicataturistica #basilicata #volgobasilicata
Il Palazzotto Matera @ilpalazzottomatera is the kind of place that makes you slow down in the best way possible. Tucked away into the quiet side of the Sassi it blends centuries of history with thoughtful design and a dose of low-key luxury. 

Staying here is the ultimate cave hotel experience in Matera without giving up any comforts. Suites are serene and stylish and the house wines are genuinely excellent, and dinner at their wine bistrot @radinowine -set in a former church- was easily one of the most memorable meals of my trip. 
This is Matera at its most intimate and refined. a d 

Scroll to the end for the most insane tub situation. 🤯

#materaitaly #matera #materainside #sassidimatera #ilpalazzottomatera #radinowine #basilicataturistica #basilicata #volgobasilicata
Il Palazzotto Matera @ilpalazzottomatera is the kind of place that makes you slow down in the best way possible. Tucked away into the quiet side of the Sassi it blends centuries of history with thoughtful design and a dose of low-key luxury. 

Staying here is the ultimate cave hotel experience in Matera without giving up any comforts. Suites are serene and stylish and the house wines are genuinely excellent, and dinner at their wine bistrot @radinowine -set in a former church- was easily one of the most memorable meals of my trip. 
This is Matera at its most intimate and refined. a d 

Scroll to the end for the most insane tub situation. 🤯

#materaitaly #matera #materainside #sassidimatera #ilpalazzottomatera #radinowine #basilicataturistica #basilicata #volgobasilicata
Il Palazzotto Matera @ilpalazzottomatera is the kind of place that makes you slow down in the best way possible. Tucked away into the quiet side of the Sassi it blends centuries of history with thoughtful design and a dose of low-key luxury. 

Staying here is the ultimate cave hotel experience in Matera without giving up any comforts. Suites are serene and stylish and the house wines are genuinely excellent, and dinner at their wine bistrot @radinowine -set in a former church- was easily one of the most memorable meals of my trip. 
This is Matera at its most intimate and refined. a d 

Scroll to the end for the most insane tub situation. 🤯

#materaitaly #matera #materainside #sassidimatera #ilpalazzottomatera #radinowine #basilicataturistica #basilicata #volgobasilicata
roamandthrive
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Il Palazzotto Matera @ilpalazzottomatera is the kind of place that makes you slow down in the best way possible. Tucked away into the quiet side of the Sassi it blends centuries of history with thoughtful design and a dose of low-key luxury. Staying here is the ultimate cave hotel experience in Matera without giving up any comforts. Suites are serene and stylish and the house wines are genuinely excellent, and dinner at their wine bistrot @radinowine -set in a former church- was easily one of the most memorable meals of my trip. This is Matera at its most intimate and refined. a d Scroll to the end for the most insane tub situation. 🤯 #materaitaly #matera #materainside #sassidimatera #ilpalazzottomatera #radinowine #basilicataturistica #basilicata #volgobasilicata
17 hours ago
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1/6
Just a quick hop from Dubrovnik or Zadar, this Croatian city is a must on any Adriatic adventure. 

Welcome to Split- where ancient Roman history meets palm-lined promenades, fresh seafood, and island-hopping dreams. It’s the perfect place to rent a car, explore the coastline and soak up that iconic Mediterranean magic beyond the usual tourist trail. 

Once you’ve done that, board a ferry and head out to the dreamy islands of Hvar, Brac or Vis to complete your trip. 

All Split guides are a little overdue but now live on roamandthrive.com

#splitcroatia #split #splitcroatia🇭🇷 #croatiatravel #croatiatrip #croatiaphotography #croatiaphotos
Just a quick hop from Dubrovnik or Zadar, this Croatian city is a must on any Adriatic adventure. 

Welcome to Split- where ancient Roman history meets palm-lined promenades, fresh seafood, and island-hopping dreams. It’s the perfect place to rent a car, explore the coastline and soak up that iconic Mediterranean magic beyond the usual tourist trail. 

Once you’ve done that, board a ferry and head out to the dreamy islands of Hvar, Brac or Vis to complete your trip. 

All Split guides are a little overdue but now live on roamandthrive.com

#splitcroatia #split #splitcroatia🇭🇷 #croatiatravel #croatiatrip #croatiaphotography #croatiaphotos
Just a quick hop from Dubrovnik or Zadar, this Croatian city is a must on any Adriatic adventure. 

Welcome to Split- where ancient Roman history meets palm-lined promenades, fresh seafood, and island-hopping dreams. It’s the perfect place to rent a car, explore the coastline and soak up that iconic Mediterranean magic beyond the usual tourist trail. 

Once you’ve done that, board a ferry and head out to the dreamy islands of Hvar, Brac or Vis to complete your trip. 

All Split guides are a little overdue but now live on roamandthrive.com

#splitcroatia #split #splitcroatia🇭🇷 #croatiatravel #croatiatrip #croatiaphotography #croatiaphotos
Just a quick hop from Dubrovnik or Zadar, this Croatian city is a must on any Adriatic adventure. 

Welcome to Split- where ancient Roman history meets palm-lined promenades, fresh seafood, and island-hopping dreams. It’s the perfect place to rent a car, explore the coastline and soak up that iconic Mediterranean magic beyond the usual tourist trail. 

Once you’ve done that, board a ferry and head out to the dreamy islands of Hvar, Brac or Vis to complete your trip. 

All Split guides are a little overdue but now live on roamandthrive.com

#splitcroatia #split #splitcroatia🇭🇷 #croatiatravel #croatiatrip #croatiaphotography #croatiaphotos
Just a quick hop from Dubrovnik or Zadar, this Croatian city is a must on any Adriatic adventure. 

Welcome to Split- where ancient Roman history meets palm-lined promenades, fresh seafood, and island-hopping dreams. It’s the perfect place to rent a car, explore the coastline and soak up that iconic Mediterranean magic beyond the usual tourist trail. 

Once you’ve done that, board a ferry and head out to the dreamy islands of Hvar, Brac or Vis to complete your trip. 

All Split guides are a little overdue but now live on roamandthrive.com

#splitcroatia #split #splitcroatia🇭🇷 #croatiatravel #croatiatrip #croatiaphotography #croatiaphotos
Just a quick hop from Dubrovnik or Zadar, this Croatian city is a must on any Adriatic adventure. 

Welcome to Split- where ancient Roman history meets palm-lined promenades, fresh seafood, and island-hopping dreams. It’s the perfect place to rent a car, explore the coastline and soak up that iconic Mediterranean magic beyond the usual tourist trail. 

Once you’ve done that, board a ferry and head out to the dreamy islands of Hvar, Brac or Vis to complete your trip. 

All Split guides are a little overdue but now live on roamandthrive.com

#splitcroatia #split #splitcroatia🇭🇷 #croatiatravel #croatiatrip #croatiaphotography #croatiaphotos
Just a quick hop from Dubrovnik or Zadar, this Croatian city is a must on any Adriatic adventure. 

Welcome to Split- where ancient Roman history meets palm-lined promenades, fresh seafood, and island-hopping dreams. It’s the perfect place to rent a car, explore the coastline and soak up that iconic Mediterranean magic beyond the usual tourist trail. 

Once you’ve done that, board a ferry and head out to the dreamy islands of Hvar, Brac or Vis to complete your trip. 

All Split guides are a little overdue but now live on roamandthrive.com

#splitcroatia #split #splitcroatia🇭🇷 #croatiatravel #croatiatrip #croatiaphotography #croatiaphotos
roamandthrive
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Just a quick hop from Dubrovnik or Zadar, this Croatian city is a must on any Adriatic adventure. Welcome to Split- where ancient Roman history meets palm-lined promenades, fresh seafood, and island-hopping dreams. It’s the perfect place to rent a car, explore the coastline and soak up that iconic Mediterranean magic beyond the usual tourist trail. Once you’ve done that, board a ferry and head out to the dreamy islands of Hvar, Brac or Vis to complete your trip. All Split guides are a little overdue but now live on roamandthrive.com #splitcroatia #split #splitcroatia🇭🇷 #croatiatravel #croatiatrip #croatiaphotography #croatiaphotos
2 days ago
View on Instagram |
2/6
48 Hours in Matera, Italy: A Two-Day Itinerary

After three visits to Matera, I like to think I’ve now crafted the perfect stay in the city. Here’s my itinerary for spending two days in the sassi city. SAVE it to steal it later. 📩

Day 1

* Stroll through Sasso Barisano, the quieter of the two main cave districts
* Take in the panoramic view from Belvedere Luigi Guerricchio
* Step inside Casa Grotta to see how families once lived in the caves
* Visit the frescoed rock churches of Santa Lucia alle Malve and San Pietro Barisano
* Lunch at Baccanti, a contemporary spot serving innovative Lucanian dishes
* Descend into Palombaro Lungo, the city’s vast underground cistern
* Sunset over the ravine from Belvedere di Murgia Timone
* Dinner at Vitantonio Lombardo @vitantoniolombardoristorante a Michelin-starred cave restaurant

Day 2
* Watch the sunrise from Belvedere Piazzetta Pascoli, where the light softly touches the stones
* Begin in Sasso Caveoso, the wilder and more dramatic cave quarter
* Walk to Piazza San Pietro Caveoso for canyon views
* Hike the trail to Murgia Materana, dotted with ancient cave chapels
* Lunch at Trattoria del Caveoso, rustic and always reliable.
* Explore MUSMA, Italy’s only underground sculpture museum
* Aperitivo at Area 8, part bar, part creative space, all local cool
* Dinner at Radino Wine Bistrot @radinowine a chic, intimate spot with an extensive local wine list

#matera #materaitaly #materainside #basilicataturistica #basilicataphotos #basilicatadascoprire
roamandthrive
roamandthrive
•
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48 Hours in Matera, Italy: A Two-Day Itinerary After three visits to Matera, I like to think I’ve now crafted the perfect stay in the city. Here’s my itinerary for spending two days in the sassi city. SAVE it to steal it later. 📩 Day 1 * Stroll through Sasso Barisano, the quieter of the two main cave districts * Take in the panoramic view from Belvedere Luigi Guerricchio * Step inside Casa Grotta to see how families once lived in the caves * Visit the frescoed rock churches of Santa Lucia alle Malve and San Pietro Barisano * Lunch at Baccanti, a contemporary spot serving innovative Lucanian dishes * Descend into Palombaro Lungo, the city’s vast underground cistern * Sunset over the ravine from Belvedere di Murgia Timone * Dinner at Vitantonio Lombardo @vitantoniolombardoristorante a Michelin-starred cave restaurant Day 2 * Watch the sunrise from Belvedere Piazzetta Pascoli, where the light softly touches the stones * Begin in Sasso Caveoso, the wilder and more dramatic cave quarter * Walk to Piazza San Pietro Caveoso for canyon views * Hike the trail to Murgia Materana, dotted with ancient cave chapels * Lunch at Trattoria del Caveoso, rustic and always reliable. * Explore MUSMA, Italy’s only underground sculpture museum * Aperitivo at Area 8, part bar, part creative space, all local cool * Dinner at Radino Wine Bistrot @radinowine a chic, intimate spot with an extensive local wine list #matera #materaitaly #materainside #basilicataturistica #basilicataphotos #basilicatadascoprire
3 days ago
View on Instagram |
3/6
Postcards from the Tramuntana mountains. 

#mallorcaisland #mallorca #mallorcagram #majorca #islasbaleares #serradetramuntana ##cntraveler #tlpicks

Mallorca Spain | Mallorca summer | Mallorca travel guide
Postcards from the Tramuntana mountains. 

#mallorcaisland #mallorca #mallorcagram #majorca #islasbaleares #serradetramuntana ##cntraveler #tlpicks

Mallorca Spain | Mallorca summer | Mallorca travel guide
Postcards from the Tramuntana mountains. 

#mallorcaisland #mallorca #mallorcagram #majorca #islasbaleares #serradetramuntana ##cntraveler #tlpicks

Mallorca Spain | Mallorca summer | Mallorca travel guide
Postcards from the Tramuntana mountains. 

#mallorcaisland #mallorca #mallorcagram #majorca #islasbaleares #serradetramuntana ##cntraveler #tlpicks

Mallorca Spain | Mallorca summer | Mallorca travel guide
Postcards from the Tramuntana mountains. 

#mallorcaisland #mallorca #mallorcagram #majorca #islasbaleares #serradetramuntana ##cntraveler #tlpicks

Mallorca Spain | Mallorca summer | Mallorca travel guide
roamandthrive
roamandthrive
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Postcards from the Tramuntana mountains. #mallorcaisland #mallorca #mallorcagram #majorca #islasbaleares #serradetramuntana ##cntraveler #tlpicks Mallorca Spain | Mallorca summer | Mallorca travel guide
4 days ago
View on Instagram |
4/6
Otherworldly sunrises in Matera, Italy. 

Would you get up for this? 

#matera #materainside #materaitaly #sassidimatera #sassimatera #basilicataturistica #basilicata
roamandthrive
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Otherworldly sunrises in Matera, Italy. Would you get up for this? #matera #materainside #materaitaly #sassidimatera #sassimatera #basilicataturistica #basilicata
5 days ago
View on Instagram |
5/6
Late summer scenes from Krka National Park, Croatia, the perfect little day trip from Split. 

Tip: this park is no hidden gem so get here as it opens to avoid the crowds. The park is small, walkways are narrow so when it gets crowded it gets CROWDED 😅

#krkanationalpark #krkawaterfalls #krka #croatiatravel #croatiatrip #croatiatourism #visitcroatia
Late summer scenes from Krka National Park, Croatia, the perfect little day trip from Split. 

Tip: this park is no hidden gem so get here as it opens to avoid the crowds. The park is small, walkways are narrow so when it gets crowded it gets CROWDED 😅

#krkanationalpark #krkawaterfalls #krka #croatiatravel #croatiatrip #croatiatourism #visitcroatia
roamandthrive
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Late summer scenes from Krka National Park, Croatia, the perfect little day trip from Split. Tip: this park is no hidden gem so get here as it opens to avoid the crowds. The park is small, walkways are narrow so when it gets crowded it gets CROWDED 😅 #krkanationalpark #krkawaterfalls #krka #croatiatravel #croatiatrip #croatiatourism #visitcroatia
1 week ago
View on Instagram |
6/6
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