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Roam and Thrive

Food, Italy, Where to Eat

Self-Guided Naples Pizza Tour: The Best Pizza in Naples

Thinking about heading out on a Naples pizza tour? Here are my recommendations for the best pizza in Nap[...]

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Food, Wellness

Elevate Your Frequency with High Vibrational Foods

In an age where wellness takes center stage, the quest for healthier ways of living is never too far fro[...]

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Food, Wellness

16 Healthy Ways to Sweeten Coffee Without Sugar

Looking for ways to reduce your sugar intake? Luckily there are many ways to sweeten coffee without usin[...]

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Food, Recipes

Otherworldly Vegan Avocado Toast Recipe + Variations

Learn how to make the best vegan avocado toast recipe from the simple smashed avocado on toast with a bi[...]

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The latest in all things food and nutrition

Why I choose to be plant-based and Why you should too
Food Lifestyle

Why I Choose a Plant-Based Diet and Why You Should Too

March 21, 2019

"The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison." Ann Wigmore My Story F[...]

vegan argentina cow
Argentina
Argentina Food Travel Tips & Tricks

Vegan Argentina: Top Tips for Being Vegan in Argentina

January 24, 2019

Thinking about visiting Argentina as a vegan? Here's your vegan Argentina guide and our top tips for how to survive being began in Buenos A[...]

Sweet potato jackets recipe
Food Recipes

Sweet Potato Jacket Recipe (Healthy, Vegan & Delicious)

January 9, 2019

A jacket potato, or, a whole cooked potato is versatile, easy and filling. It's quick, easy and you can pretty much top it with whatever i[...]

vegan pesto pasta recipe
Food Recipes

The Ultimate Vegan Pesto Pasta Recipe

December 17, 2018

Pasta, pasta, pesto pasta.. it's got to be one of the ultimate comfort foods. I absolutely love it! I could eat it all day and night. It's[...]

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Spring scenes in Verona, Italy
roamandthrive
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Spring scenes in Verona, Italy
7 hours ago
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1/6
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
Early spring in Sofia, Bulgaria

While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. 

The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. 

Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. 

Stay tuned—my Sofia travel guides are coming soon!

#sofia #sofiabulgaria
roamandthrive
roamandthrive
•
Follow
Early spring in Sofia, Bulgaria While it might not be Europe’s most popular destination, Sofia offers a surprisingly rich and rewarding experience for curious travelers. The city is located at the foot of Mount Vitosha, and blends layers of history—from Roman ruins to Ottoman mosques and Soviet-era architecture—with a vibrant, evolving culture. The food scene is a standout, with cozy taverns serving hearty dishes like banitsa, shopska salad, and slow-roasted meats, alongside modern spots reimagining traditional Bulgarian flavors. Sofia’s charm lies in its contrasts: ancient churches beside trendy cafés, quiet parks near bustling markets. Stay tuned—my Sofia travel guides are coming soon! #sofia #sofiabulgaria
3 days ago
View on Instagram |
2/6
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
Reggia Di Caserta, from the more recent archives. 

The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. 

Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. 

Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. 

#reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
roamandthrive
roamandthrive
•
Follow
Reggia Di Caserta, from the more recent archives. The Royal Palace of Caserta, often dubbed the “Versailles of Italy,” is one of the grandest palaces in Europe and a UNESCO World Heritage Site. Commissioned in the 18th century by King Charles VII of Naples, this architectural masterpiece features over 1,200 opulent rooms, vast baroque gardens, majestic fountains, and a dramatic staircase that showcases the grandeur of Bourbon rule. Located just 30 minutes north of Naples by train or car, the palace is easily accessible for a day trip and offers a captivating journey through royal history, art, and landscape design. 🔗 in bio for the full guide to visiting. #reggiadicaserta #royalpalaceofcaserta #naples #naplesinsider #naplesitaly #napolinelcuore #napolipix #unescoworldheritagesites
5 days ago
View on Instagram |
3/6
Moving postcards from Verona. Is this Italy’s most romantic city? 

#verona #veronaitaly #veronainlove
roamandthrive
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Moving postcards from Verona. Is this Italy’s most romantic city? #verona #veronaitaly #veronainlove
6 days ago
View on Instagram |
4/6
Hello (almost) summer in the Med. Is that really you? 

#pugliatravel #puglia #damestravel #slowtravel #mediterraneo #mediterranean
roamandthrive
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Hello (almost) summer in the Med. Is that really you? #pugliatravel #puglia #damestravel #slowtravel #mediterraneo #mediterranean
1 week ago
View on Instagram |
5/6
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. 

Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. 

#verona #veronacity #veronaitaly
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. #verona #veronacity #veronaitaly
roamandthrive
roamandthrive
•
Follow
Postcards from one of the most romantic cities I’ve wandered through lately. The brand new VERONA travel guide is now live on the blog. Drop a ‘Verona Guide’ in the comments and I’ll send you the link to my free guide - packed with dreamy hotels, must-try eats and all the magical things to do. #verona #veronacity #veronaitaly
1 week ago
View on Instagram |
6/6
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