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Roam and Thrive

Food, Italy, Where to Eat

Self-Guided Naples Pizza Tour: The Best Pizza in Naples

Thinking about heading out on a Naples pizza tour? Here are my recommendations for the best pizza in Nap[...]

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Food, Wellness

Elevate Your Frequency with High Vibrational Foods

In an age where wellness takes center stage, the quest for healthier ways of living is never too far fro[...]

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Food, Wellness

16 Healthy Ways to Sweeten Coffee Without Sugar

Looking for ways to reduce your sugar intake? Luckily there are many ways to sweeten coffee without usin[...]

Read More
Food, Recipes

Otherworldly Vegan Avocado Toast Recipe + Variations

Learn how to make the best vegan avocado toast recipe from the simple smashed avocado on toast with a bi[...]

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The latest in all things food and nutrition

ginger turmeric shots on a cutting board
Food Wellness

Ginger Turmeric Wellness Shot: The Best Recipe (for Juicers & Blenders)

November 17, 2020

Looking for a delicious and health-promoting ginger turmeric shot recipe to boost the immune system? Keep reading to get our much-loved rec[...]

woman holding a vegan burrito
Food Recipes

The Perfect Vegan Burritos Recipe

November 3, 2020

Is there anything more delicious and versatile to whip up in the kitchen that a vegan burrito? I think not. Vegan Burritos are a popul[...]

Vegan roasted red pepper and tomato soup
Food

Heavenly Vegan Roasted Red Pepper and Tomato Soup Recipe

October 15, 2020

As fall starts to set in and the weather turns cooler, landscapes more orange and sweaters come out most us also turn to food options that[...]

Food

Our Top 5 Healthy, Plant-Based Road Trip Breakfast Ideas

June 17, 2020

Planning a road trip can be stressful and often involves thinking about where to go, where to sleep, parking rules in different cities and[...]

almond milk on wooden table
Food

How To Make Vegan Milk at Home for Cheap

May 23, 2020

Veganism and a plant-based lifestyle have seen an unprecedented boom over the last few years and with that a rise in the popularity of meat[...]

Peanut butter bliss balls
Food Recipes

Peanut Butter Bliss Balls + Other Simple Energy Ball Variations

May 9, 2020

Looking for the perfect snack that's delicious and healthy? Enter peanut butter bliss balls, balls of deliciousness filled with gooey peanu[...]

Plant-based vegan burgers and onion rings
Food Wellness

5 Not-So-Obvious Reasons to Avoid Fast Food

April 28, 2020

We all know, after having heard it time and time again that fast food or junk food is bad for us; it’s oily, greasy and outright bad for[...]

Berry Smoothies, 7 Delicious Drinks to Boost your Immune System
Food Recipes Wellness

9 Delicious Drinks to Boost Your Immune System

April 10, 2020

Looking for the easiest way to give your body an immune boost? Try these top juices and drinks to boost your immune system today for a quic[...]

Food Recipes Wellness

The Best Immune System Green Smoothie Recipe

March 20, 2020

The immune system is your body’s defence against, viruses, disease and infections. The stronger your immune system the easier it will be[...]

Food Recipes

Healthy Nut & Seed Sugar-free Granola Recipe

October 6, 2019

Living a healthy lifestyle while travelling constantly can be challenging. As someone who's constantly travelling, I’ve definitely had my[...]

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Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. 

Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. 

Get the full guide via the link in bio and plan your next escape. 

.
.
Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. 

Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. 

Get the full guide via the link in bio and plan your next escape. 

.
.
Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. 

Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. 

Get the full guide via the link in bio and plan your next escape. 

.
.
Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. 

Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. 

Get the full guide via the link in bio and plan your next escape. 

.
.
Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
roamandthrive
roamandthrive
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Mexico travel is back in full swing and from the restaurants of CDMX to the cenotes of Yucatan I’ve been diving deep into all corners of the country, refreshing every one of my Mexico travel guides on the blog with updated tips, new openings and more hidden gems. Punta Mita is the ultra-chic sun drenched enclave on Mexico’s Pacific coast. I’ve just updated my full guide to the best things to do in Punta Mita from secluded beaches and surf spots to world class restaurants. Get the full guide via the link in bio and plan your next escape. . . Punta Mita | Punta Mita Mexico | Punta Mita travel guide | nayarit Mexico
20 hours ago
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1/6
Golden hour in Manarola. No words needed. 🧡

.

Manarola | Manarola Liguria | cinque terre | Liguria Italy | cinque terre sunset #manarola #cinqueterreitaly #liguria
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Golden hour in Manarola. No words needed. 🧡 . Manarola | Manarola Liguria | cinque terre | Liguria Italy | cinque terre sunset #manarola #cinqueterreitaly #liguria
4 days ago
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2/6
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞

Guides to this magical spot coming next spring. 

#calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
roamandthrive
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The last of the summer sun in the most perfect place to end the summer, Calabria. 🌞 Guides to this magical spot coming next spring. #calabria #sannicolaarcella #calabriadascoprire #calabriadaamare #cntraveler #summer
5 days ago
View on Instagram |
3/6
Sarlat-la-Canéda, Dordogne 🇫🇷

Summer may be over, but make sure to bookmark Dordogne for future travels. Perfect for medieval villages, truffle markets, and golden-stone streets straight out of a fairy tale.

My tip would be to base yourself in Sarlat-la-Canéda — the jewel of the Dordogne — and explore this impossibly charming corner of southwest France. Here’s your hit list:

-Wander Sarlat’s Old Town — cobbled lanes, honey-hued façades, and endless photo ops. Don’t miss the Cathedral of Saint-Sacerdos and the Viewpoint from the Ascenseur Panoramique.

-Shop & Snack at the Sarlat Market — Saturdays and Wednesdays are foodie heaven. Local foie gras, walnut cakes, and black truffles everywhere.

-Canoe the Dordogne River — paddle past castles and cliffside villages like La Roque-Gageac and Beynac-et-Cazenac.

-Château Hopping — explore the romantic Château de Beynac, the imposing Castelnaud-la-Chapelle, and the extraordinary Château des Milandes, once home to the icon Josephine Baker.

-Step Back in Time at Lascaux IV — see the world-famous prehistoric cave art recreated in spellbinding detail.

-Picnic in Marqueyssac Gardens — these sculpted boxwood gardens with sweeping valley views are pure magic at golden hour.

-Sip Dordogne Wines — head to nearby Bergerac or Pécharmant for easy day-trip tastings.

💫 Stay a few nights, eat everything, and let Sarlat’s medieval glow work its slow mag

Visit France | Sarlat La caneda | Dordogne France | perigord | things to do in Dordogne | France travel
roamandthrive
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Sarlat-la-Canéda, Dordogne 🇫🇷 Summer may be over, but make sure to bookmark Dordogne for future travels. Perfect for medieval villages, truffle markets, and golden-stone streets straight out of a fairy tale. My tip would be to base yourself in Sarlat-la-Canéda — the jewel of the Dordogne — and explore this impossibly charming corner of southwest France. Here’s your hit list: -Wander Sarlat’s Old Town — cobbled lanes, honey-hued façades, and endless photo ops. Don’t miss the Cathedral of Saint-Sacerdos and the Viewpoint from the Ascenseur Panoramique. -Shop & Snack at the Sarlat Market — Saturdays and Wednesdays are foodie heaven. Local foie gras, walnut cakes, and black truffles everywhere. -Canoe the Dordogne River — paddle past castles and cliffside villages like La Roque-Gageac and Beynac-et-Cazenac. -Château Hopping — explore the romantic Château de Beynac, the imposing Castelnaud-la-Chapelle, and the extraordinary Château des Milandes, once home to the icon Josephine Baker. -Step Back in Time at Lascaux IV — see the world-famous prehistoric cave art recreated in spellbinding detail. -Picnic in Marqueyssac Gardens — these sculpted boxwood gardens with sweeping valley views are pure magic at golden hour. -Sip Dordogne Wines — head to nearby Bergerac or Pécharmant for easy day-trip tastings. 💫 Stay a few nights, eat everything, and let Sarlat’s medieval glow work its slow mag Visit France | Sarlat La caneda | Dordogne France | perigord | things to do in Dordogne | France travel
7 days ago
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4/6
Welcome to Basilicata’s coolest hideaway @hotelsantavenere Tucked into the slopes of Maratea this is the areas most incredible nature-filled, luxury escape, dripping with Tyrrhenian views. 

This is where cinematic beauty meets true Italian dolce vita. 

Also, fun fact, parts of No Time to Die were filmed right here, so yes, each stay comes with a touch of Bond-worthy glamour. 🍸

Tag your partner in crime for the ultimate Basilicata escape. 

Hosted stay 
#santavenere #basilicata #maratea #basilicata_cartoline_ #basilicatadascoprire #basilicataphotos #luxuryhotelsworld #luxuryhotelsoftheworld #luxuryhotelitaly #italytravel #italiadascoprire #lhw #lhwtraveler @leadinghotelsoftheworld
Welcome to Basilicata’s coolest hideaway @hotelsantavenere Tucked into the slopes of Maratea this is the areas most incredible nature-filled, luxury escape, dripping with Tyrrhenian views. 

This is where cinematic beauty meets true Italian dolce vita. 

Also, fun fact, parts of No Time to Die were filmed right here, so yes, each stay comes with a touch of Bond-worthy glamour. 🍸

Tag your partner in crime for the ultimate Basilicata escape. 

Hosted stay 
#santavenere #basilicata #maratea #basilicata_cartoline_ #basilicatadascoprire #basilicataphotos #luxuryhotelsworld #luxuryhotelsoftheworld #luxuryhotelitaly #italytravel #italiadascoprire #lhw #lhwtraveler @leadinghotelsoftheworld
Welcome to Basilicata’s coolest hideaway @hotelsantavenere Tucked into the slopes of Maratea this is the areas most incredible nature-filled, luxury escape, dripping with Tyrrhenian views. 

This is where cinematic beauty meets true Italian dolce vita. 

Also, fun fact, parts of No Time to Die were filmed right here, so yes, each stay comes with a touch of Bond-worthy glamour. 🍸

Tag your partner in crime for the ultimate Basilicata escape. 

Hosted stay 
#santavenere #basilicata #maratea #basilicata_cartoline_ #basilicatadascoprire #basilicataphotos #luxuryhotelsworld #luxuryhotelsoftheworld #luxuryhotelitaly #italytravel #italiadascoprire #lhw #lhwtraveler @leadinghotelsoftheworld
Welcome to Basilicata’s coolest hideaway @hotelsantavenere Tucked into the slopes of Maratea this is the areas most incredible nature-filled, luxury escape, dripping with Tyrrhenian views. 

This is where cinematic beauty meets true Italian dolce vita. 

Also, fun fact, parts of No Time to Die were filmed right here, so yes, each stay comes with a touch of Bond-worthy glamour. 🍸

Tag your partner in crime for the ultimate Basilicata escape. 

Hosted stay 
#santavenere #basilicata #maratea #basilicata_cartoline_ #basilicatadascoprire #basilicataphotos #luxuryhotelsworld #luxuryhotelsoftheworld #luxuryhotelitaly #italytravel #italiadascoprire #lhw #lhwtraveler @leadinghotelsoftheworld
Welcome to Basilicata’s coolest hideaway @hotelsantavenere Tucked into the slopes of Maratea this is the areas most incredible nature-filled, luxury escape, dripping with Tyrrhenian views. 

This is where cinematic beauty meets true Italian dolce vita. 

Also, fun fact, parts of No Time to Die were filmed right here, so yes, each stay comes with a touch of Bond-worthy glamour. 🍸

Tag your partner in crime for the ultimate Basilicata escape. 

Hosted stay 
#santavenere #basilicata #maratea #basilicata_cartoline_ #basilicatadascoprire #basilicataphotos #luxuryhotelsworld #luxuryhotelsoftheworld #luxuryhotelitaly #italytravel #italiadascoprire #lhw #lhwtraveler @leadinghotelsoftheworld
Welcome to Basilicata’s coolest hideaway @hotelsantavenere Tucked into the slopes of Maratea this is the areas most incredible nature-filled, luxury escape, dripping with Tyrrhenian views. 

This is where cinematic beauty meets true Italian dolce vita. 

Also, fun fact, parts of No Time to Die were filmed right here, so yes, each stay comes with a touch of Bond-worthy glamour. 🍸

Tag your partner in crime for the ultimate Basilicata escape. 

Hosted stay 
#santavenere #basilicata #maratea #basilicata_cartoline_ #basilicatadascoprire #basilicataphotos #luxuryhotelsworld #luxuryhotelsoftheworld #luxuryhotelitaly #italytravel #italiadascoprire #lhw #lhwtraveler @leadinghotelsoftheworld
Welcome to Basilicata’s coolest hideaway @hotelsantavenere Tucked into the slopes of Maratea this is the areas most incredible nature-filled, luxury escape, dripping with Tyrrhenian views. 

This is where cinematic beauty meets true Italian dolce vita. 

Also, fun fact, parts of No Time to Die were filmed right here, so yes, each stay comes with a touch of Bond-worthy glamour. 🍸

Tag your partner in crime for the ultimate Basilicata escape. 

Hosted stay 
#santavenere #basilicata #maratea #basilicata_cartoline_ #basilicatadascoprire #basilicataphotos #luxuryhotelsworld #luxuryhotelsoftheworld #luxuryhotelitaly #italytravel #italiadascoprire #lhw #lhwtraveler @leadinghotelsoftheworld
roamandthrive
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•
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Welcome to Basilicata’s coolest hideaway @hotelsantavenere Tucked into the slopes of Maratea this is the areas most incredible nature-filled, luxury escape, dripping with Tyrrhenian views. This is where cinematic beauty meets true Italian dolce vita. Also, fun fact, parts of No Time to Die were filmed right here, so yes, each stay comes with a touch of Bond-worthy glamour. 🍸 Tag your partner in crime for the ultimate Basilicata escape. Hosted stay #santavenere #basilicata #maratea #basilicata_cartoline_ #basilicatadascoprire #basilicataphotos #luxuryhotelsworld #luxuryhotelsoftheworld #luxuryhotelitaly #italytravel #italiadascoprire #lhw #lhwtraveler @leadinghotelsoftheworld
2 weeks ago
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5/6
A short guide to Annecy, France. 

While the full guide is still in the works (will be ready for next spring) here’s a short guide to the Alpine town, straight from my notes from this summer. 

Here’s how to do the “Pearl of the French Alps” in style:

Top Things to Do
1. Stroll the Vieille Ville – cobbled lanes, pastel façades, canals
2. Lake Annecy – swim, sail, or cycle the turquoise shoreline.
3. Château d’Annecy – castle-turned-museum with serious views.
4. Pont des Amours – the “Lovers’ Bridge” is prime photo op territory.
5. Cheese stop at Fromagerie Pierre Gay – legendary Savoyard flavors to take home (or devour on the spot).

🍴 Where to Eat
Bloomer – chic café for brunch or dinner
Galopin – cozy spot with natural wines & small plates.
Mazette – bistro vibes, fresh local produce.
Midget – tiny but mighty for inventive French dining and wine

🛏 Where to Stay
Hôtel du Palais de l’Isle – boutique stay right in the old town.
Le Clos des Sens – a Michelin-starred retreat just outside, with gastronomy at its core.

#annecy #annecylake #annecyfrance #savoietourisme #visitfrance #francetravel #lakeannecy #bonjourfrance #francetravelguide #cntraveler #tlpicks #roamandthrive #alpscape
A short guide to Annecy, France. 

While the full guide is still in the works (will be ready for next spring) here’s a short guide to the Alpine town, straight from my notes from this summer. 

Here’s how to do the “Pearl of the French Alps” in style:

Top Things to Do
1. Stroll the Vieille Ville – cobbled lanes, pastel façades, canals
2. Lake Annecy – swim, sail, or cycle the turquoise shoreline.
3. Château d’Annecy – castle-turned-museum with serious views.
4. Pont des Amours – the “Lovers’ Bridge” is prime photo op territory.
5. Cheese stop at Fromagerie Pierre Gay – legendary Savoyard flavors to take home (or devour on the spot).

🍴 Where to Eat
Bloomer – chic café for brunch or dinner
Galopin – cozy spot with natural wines & small plates.
Mazette – bistro vibes, fresh local produce.
Midget – tiny but mighty for inventive French dining and wine

🛏 Where to Stay
Hôtel du Palais de l’Isle – boutique stay right in the old town.
Le Clos des Sens – a Michelin-starred retreat just outside, with gastronomy at its core.

#annecy #annecylake #annecyfrance #savoietourisme #visitfrance #francetravel #lakeannecy #bonjourfrance #francetravelguide #cntraveler #tlpicks #roamandthrive #alpscape
A short guide to Annecy, France. 

While the full guide is still in the works (will be ready for next spring) here’s a short guide to the Alpine town, straight from my notes from this summer. 

Here’s how to do the “Pearl of the French Alps” in style:

Top Things to Do
1. Stroll the Vieille Ville – cobbled lanes, pastel façades, canals
2. Lake Annecy – swim, sail, or cycle the turquoise shoreline.
3. Château d’Annecy – castle-turned-museum with serious views.
4. Pont des Amours – the “Lovers’ Bridge” is prime photo op territory.
5. Cheese stop at Fromagerie Pierre Gay – legendary Savoyard flavors to take home (or devour on the spot).

🍴 Where to Eat
Bloomer – chic café for brunch or dinner
Galopin – cozy spot with natural wines & small plates.
Mazette – bistro vibes, fresh local produce.
Midget – tiny but mighty for inventive French dining and wine

🛏 Where to Stay
Hôtel du Palais de l’Isle – boutique stay right in the old town.
Le Clos des Sens – a Michelin-starred retreat just outside, with gastronomy at its core.

#annecy #annecylake #annecyfrance #savoietourisme #visitfrance #francetravel #lakeannecy #bonjourfrance #francetravelguide #cntraveler #tlpicks #roamandthrive #alpscape
A short guide to Annecy, France. 

While the full guide is still in the works (will be ready for next spring) here’s a short guide to the Alpine town, straight from my notes from this summer. 

Here’s how to do the “Pearl of the French Alps” in style:

Top Things to Do
1. Stroll the Vieille Ville – cobbled lanes, pastel façades, canals
2. Lake Annecy – swim, sail, or cycle the turquoise shoreline.
3. Château d’Annecy – castle-turned-museum with serious views.
4. Pont des Amours – the “Lovers’ Bridge” is prime photo op territory.
5. Cheese stop at Fromagerie Pierre Gay – legendary Savoyard flavors to take home (or devour on the spot).

🍴 Where to Eat
Bloomer – chic café for brunch or dinner
Galopin – cozy spot with natural wines & small plates.
Mazette – bistro vibes, fresh local produce.
Midget – tiny but mighty for inventive French dining and wine

🛏 Where to Stay
Hôtel du Palais de l’Isle – boutique stay right in the old town.
Le Clos des Sens – a Michelin-starred retreat just outside, with gastronomy at its core.

#annecy #annecylake #annecyfrance #savoietourisme #visitfrance #francetravel #lakeannecy #bonjourfrance #francetravelguide #cntraveler #tlpicks #roamandthrive #alpscape
A short guide to Annecy, France. 

While the full guide is still in the works (will be ready for next spring) here’s a short guide to the Alpine town, straight from my notes from this summer. 

Here’s how to do the “Pearl of the French Alps” in style:

Top Things to Do
1. Stroll the Vieille Ville – cobbled lanes, pastel façades, canals
2. Lake Annecy – swim, sail, or cycle the turquoise shoreline.
3. Château d’Annecy – castle-turned-museum with serious views.
4. Pont des Amours – the “Lovers’ Bridge” is prime photo op territory.
5. Cheese stop at Fromagerie Pierre Gay – legendary Savoyard flavors to take home (or devour on the spot).

🍴 Where to Eat
Bloomer – chic café for brunch or dinner
Galopin – cozy spot with natural wines & small plates.
Mazette – bistro vibes, fresh local produce.
Midget – tiny but mighty for inventive French dining and wine

🛏 Where to Stay
Hôtel du Palais de l’Isle – boutique stay right in the old town.
Le Clos des Sens – a Michelin-starred retreat just outside, with gastronomy at its core.

#annecy #annecylake #annecyfrance #savoietourisme #visitfrance #francetravel #lakeannecy #bonjourfrance #francetravelguide #cntraveler #tlpicks #roamandthrive #alpscape
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•
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A short guide to Annecy, France. While the full guide is still in the works (will be ready for next spring) here’s a short guide to the Alpine town, straight from my notes from this summer. Here’s how to do the “Pearl of the French Alps” in style: Top Things to Do 1. Stroll the Vieille Ville – cobbled lanes, pastel façades, canals 2. Lake Annecy – swim, sail, or cycle the turquoise shoreline. 3. Château d’Annecy – castle-turned-museum with serious views. 4. Pont des Amours – the “Lovers’ Bridge” is prime photo op territory. 5. Cheese stop at Fromagerie Pierre Gay – legendary Savoyard flavors to take home (or devour on the spot). 🍴 Where to Eat Bloomer – chic café for brunch or dinner Galopin – cozy spot with natural wines & small plates. Mazette – bistro vibes, fresh local produce. Midget – tiny but mighty for inventive French dining and wine 🛏 Where to Stay Hôtel du Palais de l’Isle – boutique stay right in the old town. Le Clos des Sens – a Michelin-starred retreat just outside, with gastronomy at its core. #annecy #annecylake #annecyfrance #savoietourisme #visitfrance #francetravel #lakeannecy #bonjourfrance #francetravelguide #cntraveler #tlpicks #roamandthrive #alpscape
2 weeks ago
View on Instagram |
6/6
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